Depression – Remedies & Treatment

Depression, as we know, is characterized by low energy, bad mood, and constant feeling of sadness. In our previous blog, we have tried to understand the possible reasons behind suffering from depression. Now let us look at the possible treatment solutions for patients suffering from depression. Depression is diagnosed with a consultation from a mental … Continue reading Depression – Remedies & Treatment

New Health Series of 2019

Apologies to all our health seekers, #thehealthyunicorn has been away for quite some time. Considering a vacation time going on for all of us, we have been making the most of this free time to bring you yet another interesting health series. This time we aim to introduce you to the wonders of Ayurveda. Fascinating, … Continue reading New Health Series of 2019

Here’s Why to Cycle!!

Cycling is one of the best forms of exercises as it has a lesser impact and greater benefits on our body. #thehealthyunicorn aims to motivate our readers to opt for this exercise as soon as possible, and if you are already into it, then BRAVO! Cycling is considered safe because unlike running it is not … Continue reading Here’s Why to Cycle!!

Tai Chi – Qi Gong

I have come here in a small village, the Songxi village of the Pujiang County in China. This place is very near to the Yiwu international and is famous for its scenic beauty. Apart from the refreshing landscape and lush green mountains around, Songxi village is famous for Chinese Calligraphy, Poetry, Crystals, Textiles, Padlocks, Tea … Continue reading Tai Chi – Qi Gong